About Fist

Greetings and salutations. Call me Fist, I'm a proud Kentuckian and I've used metal to help me get through the suffering of living in the bible belt. I am an encyclopedia of metal. I'm a fan of all types of metal. My main goal here is to help people find more music they will fall in love with. Hope you enjoy our words! \m/

CROWBAR Announce New Album ‘The Serpent Only Lies’ [Teaser Video]


New Orleans sludge masters Crowbar have announced their eleventh new LP titled ‘The Serpent Only Lies’, due out October 28, 2016. “We are so excited about our 11th studio record! The Serpent Only Lies is a powerful follow up.” says frontman and riff lord Kirk Windstein. “Eliran Kantor did a brilliant job with the artwork! Our first release, “Falling While Rising”, is Crowbar at its finest… Kirk couldn’t be more right, the artwork is amazing for the album. Crowbar always sets their standards high and manages to always over achieve, so we expect this release to take the world by storm.  HEAVIER THAN EVER!!!” Continue reading

Dinosaur Pile Up ‘Eleven Eleven’ Review!


Dinosaur Pile Up is one of those bands that straddles not one but several genres. They have a unique blend of sounds that make them one of the most appealing up and coming bands in today’s music scene. The band formed in 2007 in England and quickly released their debut My Rock ‘n’ Roll EP in 2008. Dinosaur Pile Up’s newest album ‘Eleven Eleven’ is about to release on August 26th via SO Recordings in the U.S. and Europe. The album is the follow up to 2013’s ‘Nature Nurture’ was released in 2013. The new album was produced by Tom Dalgety (Pixies, Killing Joke, Opeth, Royal Blood). A video for the title track “Eleven Eleven” has been getting tremendous amount of attention. The band is playing two huge American festivals this year. One being the inaugural Houston Open Air in Houston, Texas on September 24th and Louisville, Kentucky’s Louder Than Life festival on October 1st. Along with those slots the band also has 7 other American dates before they head back the UK for another tour through Europe.


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Ted Nugent & Grimsley Rose At Eastern Kentucky Exposition Center


Ted Nugent

Rock N Roll was alive and well Friday night in Pikeville, Kentucky. The coal mining town doesn’t often see kick ass rock bands like Ted Nugent and Grimsley Rose. The town usually sways more toward country and bluegrass when it comes to music. But not on this faithful night. The crowd was pumped before the first note was struck at the East Kentucky Exposition Center. Ted of course is touring in support of his 2014 release ‘Shut Up And Jam’ which features one of the best rock songs released in quite a while. “She’s Gone” featuring the Red Rocker himself Sammy Hagar. The honor of opening the show went to a rock band that consisted of Kentucky born musicians. The members hailing from various towns around the Bluegrass State like London, Paintsville and Salyersville they pretty much felt at home in Pikeville.


Grimsley Rose

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Fifth Freedom “Heartbreak & Hellfire” Review!

Photo Credit: Sugar Skull Photography

Photo Credit: Sugar Skull Photography

A few months ago I let you know about a band that is bringing good old fashioned rock n roll back to its rightful place at the top. Fifth Freedom call Portland, Maine home, but their roots are most certainly in the South. The band has the type of guitar work that will bring you to your knees. The term “Fifth Freedom” is a permit to disregard to any law to accomplish the mission, and that’s exactly what the band does. Regardless what is popular the band has set its sights on their sound, put their hearts into it and journeyed forward. As a listener and fan I’m already thankful for what they have done for music. They are already reaping the rewards as they have an incredible fan base both in their home state and across the country. The band recently released their sophomore record “Heartbreak & Hellfire”, a follow up to their self-titled debut from 2014. The album was recorded with Jon Wyman at The Halo Studios and mastered by Grammy Award winning mastering engineer, Adam Ayan and the renowned Gateway Mastering Studios in Portland, Maine. The songs on the album are a window into frontman Alan Jones’s soul. The heart wrenching and powerful lyrics play right along with the bluesy American rock n roll sound they have so gracefully created. Continue reading

Black Crown Initiate Robbed In St. Louis!

Photo Credit: Trevor Sweeney Media

Photo Credit: Trevor Sweeney Media

Modern progressive death metal master minds Black Crown Initiate have been robbed tonight while in St. Louis. The band had been touring in support of their new album ‘Selves We Cannot Forgive’. It has become all too common that bands that barely scrape by are having their gear and personal items stolen by heartless thieves. Unfortunately one of the things that was stolen was their passports; The tragedy couldn’t have happened at a worse time as the band is about to head out for a European tour in 3 weeks with Volumes, Veil of Maya and Born of Osiris. In addition to the passports $5,000 in cash they had earned on their most recent tour was also stolen along with their personal computers. The band used Facebook to announce the bad news. Continue reading

DIVIDED WE STAND Release Music Video for “New Era”!


Photo Credit: NVK Photography

A few months ago we were fortunate enough to see Divided We Stand at the Summer Slam Festival in Johnson City, Tennessee. The band has a unique and melodic style that is appealing to almost any ear. The beautiful melodic vocals by singer Joseph Turner is surrounded by amazing musicians playing their instruments with the greatest precision. The Knoxville based band has just released a music video for their song “New Era”. The song is the newest release by the band who last released ‘Civil Unrest’ back in 2011. The song could certainly standalone without any visualization, but the video makes it all that much more appealing. Both in the video and in a live setting you can see and feel the passion the band has for their music. You will often see a smile on their face. They not only make great music but they have some of the best on stage chemistry you will ever see. The video was made possible by Spider Studios and Post Retro Productions who put together an amazing quality music video that has great cinematography and keeps viewer’s attention. Enjoy the video and make sure to follow Divided We Stand online so you won’t miss anything this up and coming band has going on. Continue reading

Chicago Open Air: Day 1 Review

Butcher Babies!

Butcher Babies!

Chicago Open Air was by far the most exciting lineup of bands I had seen in a long time. Danny Wimmer Presents always has a great list of bands at all their festivals like Rock On The Range, Carolina Rebellion, Rocklahoma, Louder Than Life and more. However, this lineup put all the others to shame. All it really took to get me excited was Rammstein. At first that was the only band announced, and it would be their only U.S. date in 2016. They had long been at the top of my must see bucket list. Once the remainder of bands was added I was more than excited. Continue reading

DEATH WILL TREMBLE “Mona” Review & Stream!


Modern music and fans are always racing to put a title on a band. Genres and sub-genres have run rampant. Sometimes a band comes along and refuses to be tagged as one specific sound. Let me introduce you to DEATH WILL TREMBLE. They are a band that melds together a handful of elements from various genres. It’s impossible really to wrangle them into one specific category or two for that matter. I simply like to refer to their style as creative. Lots of bands attempt to create a whole new sound that hasn’t really been heard before and fail miserably. DEATH WILL TREMBLE call Austin, Texas home. The musicians that make up the band have played in various projects in the past. You can hear the chemistry within the band, breaking ground and musical barriers isn’t easily done and the band has already made amazing strides. Continue reading

Flaw “Divided We Fall” Review


Flaw is one of the legends as far as Kentucky metal bands go. They put the Bluegrass State on the map for something other than country when they hit the airwaves in the late 90’s thru early 2000’s. Their last major release was 2004’s ‘Endangered Species’. The band has been back together and playing some live shows over the past couple years and we even got a taste of the new album pretty early with “Bleed Red”. At the Louder Than Life festival in 2015 we had a chance to speak with the band about the upcoming album and music in the current era. Singer Chris Volz and guitarist Jay Daunt both stated that rock and metal was on a 10 year cycle and that it was time for popularity to sway back towards rock rather than pop. After hearing the latest record by the band ‘Divided We Fall’ not only do I agree that rock is making its way back but I believe Flaw is leading the way. The new album will be released via Pavement Music. The album was recorded with Rick Lander (Dead Horse Trauma, Under Pike Skies) at Crisis Lab Studios. The album is the monumental comeback record we have all hoped for. It was always FLAW fans’ connection to their songs that carried the band on.  “We would not be where we are today without our hardcore fans,” says Volz. The Flaw Family is the motor that drives the band and this album will just double the size of that family once it’s released. ‘Divided We Fall’ is scheduled to hot stores August 19th. Make sure to pick the album up directly from the band on their upcoming tour with Dope and Motograter, or pre-order here.   Continue reading

A Brief Interview With Periphery’s Misha Mansoor!

Photo Credit: Alex "Pressplay" Wohleber

Photo Credit: Alex “Pressplay” Wohleber

We were lucky enough to catch up with Periphery guitarist Misha Manoor prior to their set at Chicago Open Air this past weekend. Rain started to fall as the band took the stage, but that wouldn’t keep their dedicated fans away. Swarms of fans stood in the pouring rain as Periphery brought their personal brand of metal to the first annual Chicago Open Air. Their set was unfortunately cut short due to weather, but fans at Chicago Open Air did get a special treat that the rest of the world had to wait on. Misha talks about the festival, their new album ‘Select Difficulty due out 07/22, an upcoming tour, and their new video. Continue reading